The big sell of “sleep learning” is seductive – how lovely it would be to be productive while we lie like lifeless lumps in bed. But is it actually based on any evidence?
Read the rest at The Guardian here.
|Erika Wittlieb (Pixabay)|
|University of Bristol|
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|Niklas Hellerstedt (Flickr)|
|Glucose metabolism. Mikael Häggström (Wikimedia Commons)|
|Man Vyi (Wikimedia Commons)|