It’s entirely possible that I’ve been staying up too late this week. After leaving the lab at the end of the day, I’ll head home to binge on the political drama House of Cards, the third season of which was dumped onto our Netflix queues last Friday.
|They'd be better off just going to bed. (Tumblr)|
Since the first episode of the show, I’ve been pretty appalled by the Underwoods’ poor sleep habits. In the spirit of Sleep Awareness Week, here are three simple sleep hygiene rules that Frank and Claire would be wise to follow.