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April 28, 2016

#PhDin2016: April Re-cap

Wow, how am I writing my April update already? This month flew by so quickly.

I do have exciting news, though. I FINISHED MY RESULTS CHAPTERS on Thursday, April 21 at 6:52pm. Yes. This was very momentous. I can also tell you exactly what I ate, wore, etc. etc. on that day. THIS WAS VERY EXCITING, PEOPLE.

This is the face of someone who literally *just* wrote the last sentence of their Results section:


April 25, 2016

The False Dream of Less Sleep

During a typical week in college, I slept four or five hours a night. Between evening classes, club meetings, and writing lab reports, I was lucky if I made it to bed by midnight before my 5  a.m. alarm wailed each morning for rowing practice.


I never actually felt too terribly tired, which was the strange part. Naturally, I likened myself to Winston Churchill, Thomas Edison, Nikola Tesla, and other greats who claimed to need just a few hours of sleep each night. Little did I know, the damage was already being done.

It wasn’t until I started researching sleep for my PhD in neuroscience that I realized only a handful of people actually succeed at getting by on just a few hours of rest—and they’ve got genetics on their side.

Read the rest at PrimeMind here.